Transformational coaching
living in alignment with your self
These are turbulent times and accessing our inner guidance may be more important than ever. As a coach, I help you connect with your authentic self and with your values, strengths and inner knowing. The more we are connected with and trust ourselves, the more we are able to connect in our relationships and be courageous in our work, leadership and art. From a stronger grounding in ourselves, we access our own wisdom and inspiration, showing us the way forward.
I typically support people in these areas:
Relationship with self; knowing yourself, your values, your strenghts, overcoming your fears, and finding a deeper sense of self love, worth, trust and confidence in yourself
Relationship with others; creating deeper and more authentic connection, setting healthy boundaries, and opening to new relationships
Leadership, work, career, project management, business building, navigating collaborations, and relationship with money
Artistic and creative work, exploring your relationship with your creativity and art, articulating the value of your work, courageous expression, and working with all stages of the creative/artistic/manifestation process
Finding balance between being and doing, structure and flow, and productivity and rest. Creating a daily life that is sustainable and supports your health and well-being
my approach
I bring extensive training, experience and insight to our work. Through a wide range of tools, exercises and conversations, I help you access your inner resources, shift into more powerful perspectives and connect with your inner drive, inspiration and knowing. We bring healing and understanding to areas of pain and stuckness, expand your emotional literacy and capacity to be with your feelings, and create blueprints for the future you want to live into. Working on the level of mind, emotion, body and energy, I support you to live in alignment with your whole self and to access your own embodied wisdom and guidance.
Each coaching relationship is unique, and in our first session we design how we will best work together, based on your current situation and your goals. I help you get clear on your intentions and where you want to go, and work with you to create the results you want.
WHAT`S THE INVESTMENT?
For private clients, the financial investment is 395 USD or 3975 NOK per month*, including two hour long sessions and the possibility of follow up on email in between sessions. The first session is an hour an a half and you are invited to fill out a questionnaire before we meet for the first time. We also have an extended completion session with focus on harvesting and integration when we end our work.
Typically I work with people twice a month over a period of four to six months or more. We meet on phone, zoom, or in person, if you are in Oslo.
* For clients in public or private organizations, other rates apply. Please contact me for more information. All Norwegian prices include VAT.
connect for a free call
If you are curious to find out more, please send me a message through my contact form with a brief description of why you are interested in potentially working with me. We can then schedule a free call to connect and explore if it´s right for us to work together. I hope to hear from you!
THAT MOMENT ONE DEFINITELY COMMITS ONESELF…
“Until one is committed, there is hesitancy, the chance to draw back and therefore ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth, the ignorance of which kills countless ideas and splendid plans. That the moment one definitely commits oneself, then providence moves too. All sort of things occur to help one that would never otherwise have occurred. A whole stream of events, issues, from the decision, raising in one’s favour, all manner of unforeseen incidents, meetings and material assistance, which no person could have dreamed would come their way. So whatever you can do or dream you can do, begin it now, because boldness has genius, power and magic in it”.
W. H. Murray
testimonials
“The coaching with Miriam has been one of the most constructive activities I have undertaken. I experience its tangible benefits in all aspects of life. Miriam’s coaching has helped me tap into my emotions and inner resources, which has supported important decisions, conversations, relationships and activities, including those with the people that matter most to me. I can feel fluidity in my work and thinking and I can fully enjoy the time with myself and with my work. Likewise I can bring this fluidity and fresh perspective to my inner circle so that we are all benefiting from the coaching. I cannot thank and congratulate Miriam enough for her professionalism, generosity, commitment to listening, courage and creativity. I highly recommend Miriam’s coaching.”
- Diana Arbeláez, PhD student, University of Queensland, Australia
“During the two years that I had meetings with Miriam, my perception of seeing challenges in my life has changed, I now welcome them in a way where I feel like it is still possible to breathe, wonder, learn, and be curious. Miriam is a person who does her job well – she listens, she is open, and she gives access to her knowledge in a way that makes you feel like you suddenly have superpowers, powers to solve the “unsolvable”, powers to see that the unsolvable might also just be an illusion, just another story I tell myself. With the help of Miriam's knowledge and guidance, I got back the contact I used to have with myself earlier in life, realizing that I carry the answers, both in my personal and professional life, and through that learning to communicate better and more sincerely both with myself and others. Miriam's guidance has taken me places where I only dreamt I could be, and I carry it with me every day.”
- Guoste Tamulynaite, Musician and Composer, Oslo
“Working with Miriam has been a life altering experience. I do not exaggerate when I say Miriam helped to connect me to a profound inner-joy. The effect of the work we have done together has not only bolstered my self-confidence and focus in all areas of life, but also facilitated healing in areas of misunderstanding and pain. Our work together has resulted in my professional and personal path becoming so much clearer, and in learning to trust my intuition. All of this has energized my academic writing and, most importantly, emboldened me to inhabit my dreams in the present.”
– Christine K., Graduate Student, Toronto and Berkeley
“I came to Miriam with my confusion. I wanted to get rid of the confusion and find back to the joy and motivation I have often felt around my work. Working with Miriam has been opening in so many meanings of the word. She has guided me to discover that there is more in me than I knew about, and that aspects of myself that I was afraid of weren´t actually scary. I have had a-ha moments during the sessions and come out on the other side of them feeling calmer and safer. I have begun to find back to the joy and motivation. And yes, I am less confused, because I feel more secure in myself and in what matters to me. Mostly though, I am not so afraid of being confused, of being present in it, because I know that it holds something good too. Miriam has helped me be more of myself.”
- Ingerid Salvesen, Journalist, Oslo
“I don’t think words can truly honour what an amazing journey working with Miriam has been. You don’t necessarily see it at first, but each session lays the foundation for personal growth and reconnection to happen, slowly and powerfully over the weeks. And when it does, it is wonderful to witness all the path that has been travelled. Working with Miriam has been delightful and enlightening, and I am so grateful to have chosen to follow that voice inside of me telling me to invest in myself. This is what sessions with Miriam are all about : learning to listen to and trust what has been inside of you all along. Thank you Miriam.”
- Sophie Zermatten, World Traveler and Author, Switzerland